Why Train With Me?
With over 190 hours of training at the Personal Fitness Academy in Graz, I bring evidence-based knowledge of anatomy, physiology, and training planning — combined with years of experience in empowerment coaching, therapeutic riding, and sports for all abilities. My goal is to make training safe, effective, and motivating — so you feel confident and strong, inside and out.
What I Offer
✔ Individual coaching — 1:1 sessions designed around your personal goals and fitness level
✔ Small group sessions — train with friends or like-minded people for extra motivation
✔ Holistic approach — combining strength, mobility, injury prevention, and lifestyle habits
✔ Flexible options — online, in-person, or hybrid coaching
✔ Special focus — fitness support for riders, outdoor sports enthusiasts, and clients of all abilities
My Focus Areas
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Strength & functional training
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Mobility, balance & core stability
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Injury prevention & safe progression
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Nutrition basics & healthy lifestyle habits
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Energy & resilience for everyday life
Whether you prefer to train one-on-one or in a group setting, my training sessions are designed to be motivating, challenging, and enjoyable. As a personal trainer, I focus on creating a supportive environment where you feel empowered to push your limits—while still having fun. Each workout is varied and thoughtfully planned to improve your overall fitness, build strength, and help you stay consistent. My goal is to guide you step by step toward achieving your personal health and fitness goals—at your own pace and in a way that works best for you..